Binge drinking or binge drinking

Is the phenomenon of binge drinking or binge drinking? It is practice consisting intake large amounts alcohol in a short period of time, that is, fast. It is very common among young people. Its purpose? Go to the binge ASAP. As a strange fact, according to the Spanish Observatory on Drugs and Addiction (OEDA) up … Read more

The benefits of coloring mandalas

Coloring mandalas give us the opportunity to work out our attention levels and achieve a greater state of relaxation, no matter what age we are. In fact, today we can find a great variety of adult coloring books in bookstores, an ever-growing trend that is a publishing phenomenon. During our youth we do many leisure … Read more

Four yoga asanas for good sleep

Insomnia is one of the biggest problems affecting the western population. Due to factors such as stress, poor diet, and unhealthy lifestyles, many people get this. you find it difficult to sleep as much or as deep as they need to. This, as well as creating daily discomfort, has negative consequences for your physical and … Read more

Are men’s and women’s intelligence different?

Numerous studies agree that the general intelligence of men and women is very similar. However, something different happens when we talk about specific skills: the data show material and systematic differences in speaking ability, numerical ability and visa ability. Women score higher than men in oral proficiency and in those tests where language is important. … Read more

Flexibility neurobiology, taking steps for learning

The neurosciences have revealed fascinating concepts and theories that are useful today in a variety of fields. Flexibility neuroscience is one of these types of approaches that allows us to see learning in a different way. When we talk about neurosciences, according to the Royal Spanish Academy of Languages ​​(RAE), we refer to ‘the sciences … Read more

the emotion with the greatest impact on our brain

Insult is the emotion most needed by experts in neuro-marketing. Also for any artist, filmmaker or content creator. They all know that if they are able to evoke that feeling in people, they have already succeeded. For the one who is interested in something, he does not forget that motivation, the achieved psychological imprint survives … Read more

Why do I feel like no one cares about me?

“Why do I feel like no one cares about me?”. Little is known about this idea being an emotional slap, it is about immersing oneself in a state of true restlessness and that kind of corrosive loneliness that shapes the psychological balance. Likewise, thinking is not destructive than thinking of someone who does not feel … Read more

Can nightmares be controlled?

There are times when bad dreams persist at night. When it is time to sleep, we experience distress, exhaustion, and even some anxiety. In these cases, I usually wonder if nightmares can be controlled, if there is a simple effective strategy to reduce these experiences. It should be noted that sleep disorders are not an … Read more

Visual thinking: what is it and how can it help?

Visual thinking is a tool express, present, transmit or communicate ideas through simple, easily identifiable drawings. Given visual thinking and its purpose is to better understand some subject or to clarify it for others. It is estimated that about 90% of the information reaches the visual brain.. In turn, people process images up to 60,000 … Read more